THE 2-MINUTE RULE FOR YOGURT WITH THE HIGHEST PROBIOTICS

Registered dietitian Jessica Crandall Snyder is usually a supporter, primarily because the complete-milk yogurt is thick, which makes it effortless for her so as to add prebiotic fiber, hemp seeds, chia seeds—and more probiotics.Consuming foods full of probiotics should help the gut to generate additional natural vitamins and facilitate the absor